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We are happy to answer any questions you have, but our FAQ’s may have the information you want!
Gift Cards
Give the gift of health and wellness!
Whether you are very busy, need help eating healthy, or simply enjoy chef made gourmet meals, our Performance Meals can help you achieve your fitness and wellness goals! Our clients tell us that our Performance Meals are the best prepared meals they have ever tried! Available for delivery across the Greater Toronto Area – from Toronto to Barrie, the Kitchener/Waterloo area, and from Niagara Falls to Oshawa and pretty much everywhere in between! Orders for delivery each Sunday and Wednesday are due by the preceding Thursday at noon.

Thai pumpkin curry with shrimp and cauliflower rice
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Thai pumpkin curry with shrimp and brown rice
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Braised pork with cauliflower mash and seasonal veggies
View Details This product has multiple variants. The options may be chosen on the product page
Braised pork with mashed potato and seasonal veggies
View Details This product has multiple variants. The options may be chosen on the product page
View Details This product has multiple variants. The options may be chosen on the product page

Grilled chicken breast with pumpkin seeds, diced apple, carrot, kale and cauliflower rice, with side cups of cheddar and…
View Details This product has multiple variants. The options may be chosen on the product page
Grilled chicken breast with pumpkin seeds, diced apple, carrot, kale and brown rice, with side cups of cheddar and cider…
View Details This product has multiple variants. The options may be chosen on the product page
Lemon piccata white fish with quiona and seasonal veggies
View Details This product has multiple variants. The options may be chosen on the product page
Lemon piccata white fish with cauliflower rice and seasonal veggies
View Details This product has multiple variants. The options may be chosen on the product page
Turkey chili with brown rice
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Turkey chili bowl with cauliflower rice
View Details This product has multiple variants. The options may be chosen on the product page
View Details This product has multiple variants. The options may be chosen on the product page

View Details This product has multiple variants. The options may be chosen on the product page
Add-ons are available for delivery on Sunday only

1 litre of delicious Potato Leek soup, frozen so you can enjoy it whenever you wish!
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A 450g portion size of Green Beans
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A 170g portion size of our homemade granola
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A 500g portion size of cooked brown rice
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A 500g sized portion of our delicious roasted cauliflower rice
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A 1 litre portion of our homemade, delicious and versitile marinara sauce
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A 450g portion size serving of blanched broccoli
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A 450g portion of Zucchini noodles
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A grilled 5oz grilled chicken breast. Note that multiple orders will be packaged together.
View DetailsWe are happy to answer any questions you have, but our FAQ’s may have the information you want!
Give the gift of health and wellness!